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yoga • movement • community

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Studio B is a community driven yoga studio in the beautiful Colorado mountains, with daily classes and workshops to nurture your heart, mind, and body. 

 
 
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📿MALA WORKSHOP📿 Malas have been used throughout time to support meditation practices using Mantra. Mantra means protection for the mind. When repeated with consciousness, it can bring one to experience the Inner Self. Mantra is pure consciousness in the form of a sound. In this class you will make a personal mala, learn ethics around the use and care of your mala, and how to use it to support your meditation. Throughout the workshop, Niki will chant/teach several different mantras inviting you to pick one you connect with to take home and use with your new mala. Sunday, March 3, 2:00-5:00pm Cost: $65 • Includes a variety of gemstones and string • Light refreshments provided . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #mala #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #lakshmi #hiking #kindness #sunshine #monday #interiors
Monday 🦚 Join us in the studio this week! If you haven’t been before, we have a New Student $30 Special for unlimited classes for 30 days. If you have been here before, come on back! We have added new classes this year: 🦚 Vinyasa @ 9:30a MON w/ @goodsnowyogi 🦚 Vinyasa @ 4:30p WED w/ @yogarealtoramy 🦚 Flow + Restore @ 6p THUR w/ @yogatini11 . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #mala #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #lakshmi #hiking #kindness #sunshine #monday #interiors
Come Flow + Restore with @yogatini11 and @love_adventurously from 6-8pm! 🌬We'll use the first part of the class to flow and build heat. Then, we'll listen to and care for our bodies by placing them in nourishing, restorative poses. 🌬 For some, it's hard to settle into a Restorative class, and sitting or lying still for so long can feel stale. In this special event, we'll move first, preparing our bodies for the stillness. It's an incredible mix that allows your body and mind to receive the benefits of both. You'll leave feeling amazing. 🌬 Cost: $35, TONIGHT, 6-8pm. . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #mala #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #lakshmi #hiking #kindness #music #harmonium #snow
📿MALA WORKSHOP📿 Malas have been used throughout time to support meditation practices using Mantra. Mantra means protection for the mind. When repeated with consciousness, it can bring one to experience the Inner Self. Mantra is pure consciousness in the form of a sound. In this class you will make a personal mala, learn ethics around the use and care of your mala, and how to use it to support your meditation. Throughout the workshop, Niki will chant/teach several different mantras inviting you to pick one you connect with to take home and use with your new mala. Sunday, March 3, 2:00-5:00pm Cost: $65 • Includes a variety of gemstones and string • Light refreshments provided . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #mala #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #music #harmonium #river
Sunlight floods our little studio! Come practice with us tomorrow to get some warmth into your body and mind 💛 9:30am Hatha with Niki 💛 11am Yoga for a Healthier Back with Niki 💛 6pm Restorative with Bailey . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #snowday #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #flowandrestore #waterislife #weekend
Join us for FLOW + RESTORE, a delicious two hours of making yourself the priority on February 7th. We'll use the first part of the class to flow and build heat. Then, we'll listen to and care for our bodies by placing them in nourishing, restorative poses. 🌬 For some, it's hard to settle into a Restorative class, and sitting or lying still for so long can feel stale. In this special event, we'll move first, preparing our bodies for the stillness. It's an incredible mix that allows your body and mind to receive the benefits of both. You'll leave feeling amazing. 🌬 Cost: $35, or $30 Early Bird pricing if you register by 1/31. . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #snowday #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #flowandrestore #waterislife #river
Tonight’s Super Blood Wolf Moon is every bit of auspicious energy you need to step into your power and manifest that which you most deeply desire. // How lucky are we to live high in the mountains, closer to the moon than ever? Don’t forget to look up tonight, and maybe put those wild moon emotions down on paper 🖤🌕 Art by @anisamakhoul and photo via @natgeo. . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #snowday #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #superbloodwolfmoon #fullmoon #moon #leo
#MondayMotivation for you and the start of a new week. Being happy is a choice, an action, an effort ~ and *you* are the one with the power to make it happen 😘 . . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #happiness #evergreen #snowday #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #dalailama #om #mantra #monday
Good morning, Sunday!! Why not pop into class this week? You could start with Restorative Yoga tonight at 6pm with @wildyogacolorado to set your week right...and then dive right into Heated Vinyasa, Hatha Flow, Ashtanga, or any of our many classes! Check the schedule with the link in our bio. ***Pssst, haven’t been to Studio B before? Perfect! We have a $30 for 30 Days of unlimited yoga deal. Just swing through! . . . . . . #gratitude #vinyasa #manifest #hatha #yogaeverydamnday #hotyoga #sundaze #evergreen #snowday #denver #colorado #meditation #mindfulness #mountainlife #yoga #abundance #mamaearth #restore #inspiration #community #meditate #newyear #lakshmi #hiking #kindness #trikonasana #om #mantra