Upcoming Workshops + Events

 

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Tuesdays, 6:30pm

Investment: $12 drop in

Yoga off the Mat: a spiritual and philosophy discussion group

Ever wonder yow you can bring back that vacation bliss with you into your daily life? Or wonder what the secret to happiness is even amongst chaos? What if you could cultivate the feeling of bliss and realization right her, right now ?  The yoga sutras are a guide, a map to that place deep inside of us teaching us how to achieve this state of Be-ing in our every day life.  Using Mantra and breath, we will learn how to, and practice, connecting to our Divine Self. Group discussion and philosophy talks with follow our practice so that in a supportive group we can not only connect to our  higher Selves, but to each other as we work to grow spiritually, taking our practice  off the mat and into our every day lives, where it really matters. This is a non-movement class.

Facilitated by Niki Sims. Niki is trained in the Shambhava Yoga tradition and has studied various healing arts since she was a young child.

No experience necessary, only a deep wish to grow. If you have one, bring a preferred method of sitting. Chairs/bolsters will be provided upon request. Please feel free to bring a light snack and/or drink.


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Thursday, December 6, 6-9 p.m.
$25, or $100 for 5-Moon Circle Pass

Women's New Moon Circle
    
Treat yourself to a relaxing and mindful evening in a supportive circle of women as we celebrate the new moon in Sagittarius.

Throughout our lives, we encounter opportunity after opportunity to reexamine and reimagine what we believe to be true. And, what we believe and how we think shape not only our personal lives but also our contribution to the shared culture in which we live. Inspired by the generations of seekers who have come before us, this Moon Cycle we will shine our attention on what we believe and how we think. Let us do so with a sense of adventure and wonder.

Wild Woman Project new moon circles include guided meditation, rich conversation, and beautiful ritual, culminating in a personal intention for the moon cycle ahead. Cost is $25, and 5-passes are available making your per-circle price only $20! Space is limited, please pre-register.


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Friday, December 21 5 – 8:30 p.m.

Cost: Whole program: $36 Qoya only: $18 Mediation & Gratitude Ceremony only: $25

Letting Go with Gratitude: Winter Solstice Celebration

An evening of mindful movement, guided meditation and a gratitude ceremony

This mindful evening will focus our bodies, minds and spirits on letting go of the experiences and lessons of the past year with gratitude. Using the power of darkness on the longest night of the year, you will have the opportunity to:

·       Release experiences, habits or beliefs that are no long serving you

·       Express gratitude for that which is easy and that which is not so easy

·       Find a healthy way to process world events and bring love to an increasingly troubled world

·       Become rooted in a supportive community

·       Move toward the new year with fresh intention

5-6:30 p.m. -- Qoya

Qoya is based on the idea that through movement, we remember our essence is wise, wild and free. We remember how to trust our body as our sacred guide, embody our soul, and live a life aligned with our truth by following our intuition. Wise, wild and free mirror the movement forms we practice: wise–the wisdom of yoga, wild–the creative expression in dance, and free–the freedom to enjoy our bodies through feminine movement.

6:30 – 7 p.m. – Refreshments & Conversation

7-8:30 p.m. – Guided Meditation & Gratitude Ceremony

Relax completely to enjoy a guided meditation designed to allow you to access your inner guidance on what you are ready to release. Personal journaling time will follow.

Then we will gather for a gratitude ceremony in the style of a traditional Despacho. This beautiful ceremony is an act of love and gratitude that helps us remember the interconnectedness among all beings, elements, spirits and sacred places.